Bake the chicken fries.
Ingredients:
Chicken Breast tenderloins 4, chopped
Ginger paste 1/2 tsp
Garlic paste 1/2 tsp
Tomato paste 1/2 tsp, or lemon juice to taste
Turmeric powder a pinch
Chili powder to taste
Onions, minced 1/4 cup
Green pepper, minced 1 tbsp
Green chili 1, minced
Few Cilantro leaves, chopped
Bread crumbs 1 cup
Egg 1, beaten
Salt to taste
Oil 1 tsp
Grind the chicken either in a food processor or blender
until fine.
Heat a tsp of oil in a pan. Add the onions and fry for 30
seconds.
Add the green pepper and chili and fry everything until
onions are translucent.
Now add the rest of the spices and fry for 10 seconds.
Turn off the heat, add cilantro leaves, mix and allow it
to cool.
Add the onion mixture and salt to the chicken and combine
everything well.
Cover the chicken and refrigerate it for fifteen to twenty
minutes or even more.
Take out the chicken from the fridge.
Wet both your hands and take a tablespoon of the chicken.
Shape it into a four- inch long rope. Use any technique that works for you to
shape the chicken fry.
Freeze the chicken fries for fifteen minutes to half an
hour.
Preheat the oven at 350° F.
Line a baking tray with aluminum foil and grease it.
Keep the bread crumbs and egg ready.
Take the chicken fries from the freezer.
Dip each fry in the egg first. Then in the bread crumbs.
Place it on the baking tray. Do not double dip. You don’t want too much of the
coating.
Once you have breaded the entire batch bake them for ten
minutes. Then flip them around and bake for another ten minutes. Ovens vary so
you might want to just bake one fry first to see how long your oven takes to
bake it. If you over bake the chicken fry it will turn dry and hard.
Serve with your favorite dipping sauce.
For a video version of this recipe go to:
https://youtu.be/yCA6fNLmbGQ
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